WATCH: How I overcame my fear of the ocean and jumped into choppy seas for a daring Maldives snorkel adventure
By Clinton Moodley | Published Nov 5, 2021
SWIMMING
SA’s Matt Sates clinches overall FINA World Cup title in Kazan
By Supplied | Published Oct 30, 2021
Tafelsig man missing at sea, but friend rescued
By Genevieve Serra | Published Oct 28, 2021
How to take care of your hair when going for a swim
By Thobile Mazibuko | Published Oct 25, 2021
5 easy exercises you can do poolside - and in the pool
By Viwe Ndongeni-Ntlebi | Published Oct 19, 2021
De Jager, Krieger and Corbett fly Durban Surf’s flag high at DHL Lifesaving SA Champs
By Partnered Content | Published Oct 10, 2021
Summerstrand take the glory at 2021 DHL Lifesaving National Club Champions
By Partnered Content | Published Oct 10, 2021
Durban residents can now swim at any one of these 16 municipal swimming pools
By IOL Reporter | Published Oct 8, 2021
Willem Basson makes waves in the pool at DHL Lifesaving SA National Champs
By Partnered Content | Published Oct 8, 2021
Amica de Jager’s medal haul at DHL Lifesaving SA National Champs books Egypt ticket
By Partnered Content | Published Oct 8, 2021
KwaZulu-Natal Marine teams rule surf boat event
By Partnered Content | Published Oct 7, 2021
Clifton cleans up at DHL Lifesaving South African National Championships
By Partnered Content | Published Oct 6, 2021
Chevan Clarke stuns Ryle de Morny at DHL Lifesaving SA National Championships
By Partnered Content | Published Oct 4, 2021
Dazzling golds for Durban Surf's Amica de Jager at DHL LSA National Championships
By Staff Reporter | Published Oct 3, 2021
King Ryle de Morny is unsung hero of SA Lifesaving
By Mark Keohane | Published Oct 2, 2021
Tatjana Schoenmaker praises ’amazing spirit for Team SA’ during Olympics parade
By Ashfak Mohamed | Published Sep 30, 2021
