Get fit without breaking the bank: affordable home fitness gear to kickstart your journey
By Vuyile Madwantsi | Published Jan 29, 2025
WEIGHT LIFTING
How to build muscle naturally: Here’s what food you should be eating
By Gerry Cupido | Published Sep 30, 2024
Rucking: The new fitness trend that’s taking the world by storm
By Vuyile Madwantsi | Published Aug 23, 2024
LOOK: First black South African bodybuilder Sibusiso Kotelo to compete in Dubai Pro
By Supplied | Published Jul 23, 2024
Genetic blueprint for better health: How to take your fitness and wellness routines to the next level
By Vuyile Madwantsi | Published Aug 15, 2023
Fitness influencer dies in freak barbell accident in front of shocked gym goers
By Asian News | Published Jul 24, 2023
Strand youth is SA’s top male weightlifter after gold-medal achievements
By Shakirah Thebus | Published Oct 31, 2022
Gritty powerlifter off to New Zealand tourney
By Mervyn Naidoo | Published Oct 9, 2022
WATCH: History-maker Laurel Hubbard says not a transgender icon, but an athlete
By Reuters | Published Aug 6, 2021
Transgender Olympian Laurel Hubbard hailed as debate rages
By Michael Andisile Mayalo | Published Aug 3, 2021
Why is a transgender weightlifter's participation at the Olympics causing controversy?
By Reuters | Published Aug 2, 2021
Weightlifter’s silver medal at Olympics earns her free movies, pizza for life
By Reuters | Published Jul 28, 2021
